Is your goal to get in better shape?
Do you want to relieve stress or maybe feel more confident?
Perhaps you would like to learn a skill that is fun and interesting and that you won’t appear awkward doing?
If any or all of these are true then our Teen and Adult Mixed Martial Arts Program is exactly what you are looking for!
Let’s face it though: adults need to be taught like adults just as children need to be taught like children. Our adult-oriented classes will allow you to learn our straightforward system in a clean, modern facility without pressure. And of course, you’ll have fun too!
Regardless of your goals you will find our classes filled with people just like you who are working to achieve their maximum potential.
Our Mixed Martial Arts / No Gi classes focus on the integration of: