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Having trained in several martial arts schools in New York, California, Dublin, Boston, and of course Kingston, I can without hesitation say that Martial Arts Planet has been the best run, most intense, fun, and rewarding experience.
I cannot recommend MAP enough. Training at MAP this year saved me in many ways. MAP got me in shape and made me feel healthy, happy, and strong. MAP provided a refuge and distraction from the stress and anxiety of work; the hectic life of a parent of two small children; the Winter Blues; and the pain from the recent loss of my father.
Sincere and Warm Thanks,
Anthony F. D'Elia
Associate Professor of History
Queen's University |
CLASSES THAT
WE OFFER
Mixed Martial Arts for Children
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Frequently we're asked by parents "what is
the best age to start my son / daughter in martial
arts classes?"
The answer, of course, is NOW. Why wait to give your child
that extra edge in confidence and self-esteem? Do it before
they reach the potentially difficult teenage years. Martial
Arts Planet's children's program channels a child's natural
enthusiasm for the Martial Arts, developing the self-esteem,
confidence and self-discipline that parents know will benefit
them. Our certified Black Belt Instructors are... More
details...
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Mixed Martial Arts for Adults - Our
Most Popular Adult Class!
 |
Is your goal to get in better shape? Do you want
to relieve stress or maybe feel more confident? Perhaps
you would like to learn a skill that is fun and interesting
and that you won't appear awkward doing? If any or
all of these are true then our Teen and Adult Mixed
Martial Arts Program is exactly what you are looking
for.
Let's face it though: adults need to be taught
like adults just as children need to be taught like
children. Our adult-oriented classes will allow you
to learn... More
details...
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Muay Thai Kickboxing
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This 1000 year old martial arts system is world-renowned
for its simplicity and effectiveness. You can now learn
authentic Muay Thai, the art dubbed "the science
of eight limbs"
for its amazing use of hands, legs, knees and elbows,
in these instructional classes for adults and teens only.
Oh yes... did I mention it's an awesome cardio workout?
Martial
Arts Planet's Muay Thai program is certified under Ajarn
Surachai Sirisute of the Thai Boxing Assoc. of the USA
and Khru Bob Carver of the Thai Boxing Assoc. of Canada. More details...
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Brazilian Jiu-Jitsu / Combat Submission Wrestling
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"95% of all self-defense situations end up
on the ground or in clinch range... Grappling is the
most neglected range of self-defense in most martial
art systems."
At the crux and core of our grappling system is Brazilian
Jiu-Jitsu. Brazilian Jiu-Jitsu (BJJ) is a grappling art
that was popularized in America by the legendary Gracie
family. BJJ concentrates on dominating your opponent by
using angles, leverage, and superior body positioning to
control an opponent’s body movement... More
details...
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UBfit™ Kickboxing
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Let loose that raging kickboxer hidden deep within
you!
Although our exercise program is done to music
like an aerobics class, that's where the similarity
stops. Real Martial Artists lead you through easy-to-learn
kickboxing skills which provide the workout while
you release your frustrations on our specially designed
punching and kicking bags. By eliminating uniforms,
belts, and the risk of injury from contact, UBfit™ opens
up a whole new world for people who have never considered
taking conventional Martial Arts classes... More
details...
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Strength PLUS™ - NEW!
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Everyone knows that the ideal fitness program combines both aerobic conditioning and strength training. Our newest class, Strength PLUS™, is designed to give you that missing link. Based upon the super-effective TRX suspension trainer, this new class will have you speeding towards your fitness goals! More
details... |
Yoga - NEW!
 |
We have long been aware of the benefits of being
involved with a good yoga program. Unfortunately, yoga
is a bit like martial arts in that, what goes on in
the classes varies considerably from studio to studio.
We are very happy to announce that our own Geoff Milburn
will be piloting a yoga program at Martial Arts Planet. |
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