Last Wednesday, (April 27th) a few of the Jiu Jitsu crew headed out of Kingston around 3:30 pm, on route to Kombat Arts Training Academy in Missassauga. Driving through Toronto at the worst possible time of day always reminds me how lucky we are to live in Kingston. No matter how bad the traffic gets here, it’s never even anywhere close to mess Torontonians have...
Read MoreCome and watch the sold out UFC for free at the gym on the big screen TV’s! Fellow Nova Uniao teammate Jose Aldo is on this card! Friends and family are more than welcome to join us! It will be a great night of friends and fights!
Read MoreApril 30th will be a great opportunity to explore MAP. Join us for a day of Fitness Kickboxing (UBfit), Yoga, TRX strength training, and an introduction to Thai Boxing. Additionally, registered Dietician, Brendine Partyka will be hosting a 30 minute nutrition seminar; a great opportunity to learn more about the foods we eat and the way they affect our training.
Read MoreIn case you didn’t see the “Kingston This Week” photo about the Grapple-A-Thon, here it is. Short, but sweet. As I mentioned before, Lex and Morgan did a phenomenal job with the event, and there’s a lot of people who are looking forward to it next year. The event was also published on several websites, and blogs across the world. Yes…. the...
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