Carrot and Sweet Potato Soup

Posted by Chris on Nov 28, 2011 in Fitness Fuel, Newsletter | 0 comments

• 1 large onion, diced
• 1 tbsp olive oil
• 2 cloves garles, minced
• 2 large sweet potato, peeled and chopped
• 3 to 4 carrots, peeled and chopped
• 6 to 7 cups of broth or water (depends on your taste and how thick you like your soup)
• sour cream

Saute the onion and garlic in the olive oil, until soft, season with salt and pepper. Add Sweet Potatoes and carrots, saute for a few minutes, then add broth. Bring to boil, reduce heat, simmer until vegs are soft. Puree with a hand blender, then serve topped off with a spoonful of sour cream. Voila! easy peasy and YUMMERS!